Green Smoothies
May 15, 2009
What is a green smoothie? Imagine getting a whole lot of living green goodness that is already chopped up so tiny that you get an almost instant energy hit. Now put some fruit with it, blend and drink. That’s a green smoothie. All you do is blend a couple of big handfuls of the green leaf of your choice with an equal amount of fruit of your choice and a couple of cups of water and there you go… nutrients and taste all in one hit. Read more
Green Smoothie
May 5, 2009
Green smoothies are yum!
The basic Meta recipe for a green smoothie is to take a couple of big handfuls of leafy green; kale, silverbeet, rocket, baby spinach… you get the picture. Think green, crisp leafy goodness and lots of it.
Put this goodness filled abundance of greens in a blender with some water and blend until it is drinkable. Easy but not all that yummy. The yummy bit comes next. Read more
