breakfast crunchy topping

I made up this raw delicious crunchy topping recipe and sprinkle it on fruit for breakfast.  My children will also tell you I sprinkle it on their cereal and muesli because I think that although what they are eating is what is conventionally thought of as healthy food, it is pretty bereft of nutrients as far as I am concerned. This way we are all happy and I win. Just kidding.

This Raw Recipe is quick and will last ages stored in the fridge

Recipe:

1 cup Hemp Meal

1 cup sesame seeds

1 cup ground flax seeds

2 cups sunflower seeds

1 cup almonds

1/2 cup pumpkin seeds

1 cup goji berries

Process in a food processor until it looks crumbly.

Add 2 cups of dried berries and fruit pieces. I like cranberries and currents but you could use any that you like. This gives the topping its sweetness and makes it yummy.

Store in a sealed container in the fridge and use liberally on your breakfast. Sometimes if I’m in a hurry I just have a bowl of topping with nut milk and don’t bother with the fresh fruit.

This recipe is packed with essential fatty acids, calcium, zinc, protein and goji berry magic and RAW POWER

Enjoy