Quick Corn Salad

June 5, 2009 by Vidi  
Filed under recipes

Here is a quick corn salad that is perfect to take on a picnic and children are enchanted by it’s fresh colours so it makes a wonderfully healthy kids snack or compliment to any meal.

You could always use it as a filling in a lettuce wrap for an nutritious lunch or as the veges in the kid’s sandwiches.

Recipe:

3 cups corn kernels cut from the cob

3 small bell peppers, Red, Orange and Green, finely diced

2 large celery stalks, finely diced

2 scallions, green parts only, thinly sliced

1/2 cup salad dressing of choice eg lemon juice, agave and olive oil, or tahini,agave , lemon juice and olive oil

Macrobiotic Salt and freshly ground black pepper to taste

Method:

Combine all ingredients in a serving container and toss well.  Serve at once or refrigerate until needed.

Also try stuffing into small hollowed out tomatoes as an entertaining salad for children… now that’s a happy meal

Recipe index

May 14, 2009 by Vidi  
Filed under the Raw Recipe index

Here it is all in one place for your convenience and because life should be simple.

Breakfast:

Breakfast crunchy topping

Buckwheat cereal

Smoothies and drinks:

Almond Milk

Choco Maca Bliss

Green Smoothies in general

Rejuvelac

That’s not green

Dips:

Beetroot Dip

guacamole

hummus

mint raita

Raw Hummus

Mains:

Cashew and coconut curry

lasagne

Mexican style lettuce roll ups

Nori rolls

Sides:

Indian raw onion relish

Mango Relish

Mashed “potatoes”

Pasta sauces:

Tomato pasta sauce

Basil Pesto

Nut cheeses:

Macadamia nut cheese

Salads:

Brussel Sprout Salad

Fresh corn relish

Purple Cauliflower salad

Quick corn salad

Tabbouleh

Winter fennel and orange salad

Sweet:

ABC chocolate fudge

Afternoon pick me up bliss balls

Apple cinnamon energy bars

Banana Berry Ice Cream

Carrot Cake

chocolate chocolate chocolate

chocolate pie

Coconut Ice Cream

Ice cream

Little pots of chocolate

Orange Cashew Cream

Orange Blossom Water

NY Spicy Apple Cider Balls

Sweet and sticky choc chip brownie, mint or orange?

Tahini Balls- Gwinganna recipe

Spreads:

Brazil Nut Butter

Chocolate Macadamia nut butter

Macadamia butter

Sports Nutrition:

Protein fudge brownie

Protein Fudge Brownie part 2