Tabbouleh

Here is a raw recipe for a quick meal or a salad to accompany falafels or the most divine filling for a lettuce or flat bread wrap- you decide

I like quick food… more time for play.

Tabbouleh

1 cup almonds pulsed in food processor until rice sized

optional 1 Tbsp Hemp seeds/flour. Pulse seeds with almonds

1 cup chopped parsley (flat leaf) pulse with almonds

1/2 cup chopped mint leaves. Pulse with almonds

2 Roma Tomato diced

2 spring onions chopped

1 clove garlic finely minced
Juice of 1 lemon

1/4 cup olive oil

Salt and pepper to taste

Mix it together. Let it sit for 5 minutes.

Serve with lettuce leaves to wrap and a sliced avocado or simply as it is.

afternoon pick me up bliss balls

More great healthy kids snacks. These soft delicious bliss balls are packed with protein, super foods, EFAs and good fats.  They will get you through the 3 pm lull and you won’t be hungry again in half an hour  like some snacks. Read more