Winter fennel and orange salad
Here is a vitamin c rich salad for the winter when you can easily get fennel. Slice it super thin on a mandolin slicer.
1 bunch curly kale
2 tablespoons fresh lemon juice
2 tablespoons olive oil or hemp oil
3/4 teaspoon fresh orange zest
1/4 teaspoon salt
pinch nutmeg
1 cup thinly sliced fennel
1 cup orange, peeled, seeded & chopped
1 tablespoon fennel leaves, chopped
Prepare the kale by tearing out the harder stems toward the bottom of each leaf. Chop them into bite-size pieces and place in a large bowl.
Add the lemon juice, olive/hemp oil, orange zest, salt, and nutmeg. Mix these ingredients together with your hands giving them a bit of a massage to get the flavours going . Add the fennel, orange, and fennel leaves and toss to mix.
Recipe index
May 14, 2009 by Vidi
Filed under the Raw Recipe index
Here it is all in one place for your convenience and because life should be simple.
Breakfast:
Smoothies and drinks:
Dips:
Mains:
Mexican style lettuce roll ups
Sides:
Pasta sauces:
Nut cheeses:
Salads:
Winter fennel and orange salad
Sweet:
Afternoon pick me up bliss balls
Sweet and sticky choc chip brownie, mint or orange?
Tahini Balls- Gwinganna recipe
Spreads:
Chocolate Macadamia nut butter
Sports Nutrition: