Tabbouleh

September 8, 2009 by Vidi  
Filed under recipes

Here is a raw recipe for a quick meal or a salad to accompany falafels or the most divine filling for a lettuce or flat bread wrap- you decide :)

I like quick food… more time for play.

Tabbouleh

1 cup almonds pulsed in food processor until rice sized

optional 1 Tbsp Hemp seeds/flour. Pulse seeds with almonds

1 cup chopped parsley (flat leaf) pulse with almonds

1/2 cup chopped mint leaves. Pulse with almonds

2 Roma Tomato diced

2 spring onions chopped

1 clove garlic finely minced
Juice of 1 lemon

1/4 cup olive oil

Salt and pepper to taste

Mix it together. Let it sit for 5 minutes.

Serve with lettuce leaves to wrap and a sliced avocado or simply as it is.

Recipe index

May 14, 2009 by Vidi  
Filed under the Raw Recipe index

Here it is all in one place for your convenience and because life should be simple.

Breakfast:

Breakfast crunchy topping

Buckwheat cereal

Smoothies and drinks:

Almond Milk

Choco Maca Bliss

Green Smoothies in general

Rejuvelac

That’s not green

Dips:

Beetroot Dip

guacamole

hummus

mint raita

Raw Hummus

Mains:

Cashew and coconut curry

lasagne

Mexican style lettuce roll ups

Nori rolls

Sides:

Indian raw onion relish

Mango Relish

Mashed “potatoes”

Pasta sauces:

Tomato pasta sauce

Basil Pesto

Nut cheeses:

Macadamia nut cheese

Salads:

Brussel Sprout Salad

Fresh corn relish

Purple Cauliflower salad

Quick corn salad

Tabbouleh

Winter fennel and orange salad

Sweet:

ABC chocolate fudge

Afternoon pick me up bliss balls

Apple cinnamon energy bars

Banana Berry Ice Cream

Carrot Cake

chocolate chocolate chocolate

chocolate pie

Coconut Ice Cream

Ice cream

Little pots of chocolate

Orange Cashew Cream

Orange Blossom Water

NY Spicy Apple Cider Balls

Sweet and sticky choc chip brownie, mint or orange?

Tahini Balls- Gwinganna recipe

Spreads:

Brazil Nut Butter

Chocolate Macadamia nut butter

Macadamia butter

Sports Nutrition:

Protein fudge brownie

Protein Fudge Brownie part 2