Here is a raw recipe for a quick meal or a salad to accompany falafels or the most divine filling for a lettuce or flat bread wrap- you decide
I like quick food… more time for play.
Tabbouleh
1 cup almonds pulsed in food processor until rice sized
optional 1 Tbsp Hemp seeds/flour. Pulse seeds with almonds
1 cup chopped parsley (flat leaf) pulse with almonds
1/2 cup chopped mint leaves. Pulse with almonds
2 Roma Tomato diced
2 spring onions chopped
1 clove garlic finely minced
Juice of 1 lemon
1/4 cup olive oil
Salt and pepper to taste
Mix it together. Let it sit for 5 minutes.
Serve with lettuce leaves to wrap and a sliced avocado or simply as it is.
Here it is all in one place for your convenience and because life should be simple.
Breakfast:
Breakfast crunchy topping
Buckwheat cereal
Smoothies and drinks:
Almond Milk
Choco Maca Bliss
Green Smoothies in general
Rejuvelac
That’s not green
Dips:
Beetroot Dip
guacamole
hummus
mint raita
Raw Hummus
Mains:
Cashew and coconut curry
lasagne
Mexican style lettuce roll ups
Nori rolls
Sides:
Indian raw onion relish
Mango Relish
Mashed “potatoes”
Pasta sauces:
Tomato pasta sauce
Basil Pesto
Nut cheeses:
Macadamia nut cheese
Salads:
Brussel Sprout Salad
Fresh corn relish
Purple Cauliflower salad
Quick corn salad
Tabbouleh
Winter fennel and orange salad
Sweet:
ABC chocolate fudge
Afternoon pick me up bliss balls
Apple cinnamon energy bars
Banana Berry Ice Cream
Carrot Cake
chocolate chocolate chocolate
chocolate pie
Coconut Ice Cream
Ice cream
Little pots of chocolate
Orange Cashew Cream
Orange Blossom Water
NY Spicy Apple Cider Balls
Sweet and sticky choc chip brownie, mint or orange?
Tahini Balls- Gwinganna recipe
Spreads:
Brazil Nut Butter
Chocolate Macadamia nut butter
Macadamia butter
Sports Nutrition:
Protein fudge brownie
Protein Fudge Brownie part 2
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